Saturday, February 28, 2009
Thursday, February 26, 2009
Restless Mind
It’s been nearly 2 months since Chris and I arrived in Tucson and the monotony of doing nothing but training has begun to set in. Don’t get me wrong I love riding my bike and there’s no better place to be than Arizona in the winter but it may be time for some debauchery or at least a trip to the coffee shop to see what we can find. Mind you I’m not much of a coffee drinker so I’ll be looking for something else to catch my attention.
On another note out first race of the season is next weekend at the Tucson Bicycle Classic. It’s sure to be a harsh awakening to race pace as I haven’t done much intensity in my training thus far. I’m hoping to just hang on as most of the locals are fully into their season. I also have a power test this weekend so that will give me a good indication as to how my training is progressing. Wish me luck, I fear I will need it.
Off to study Español. Necesito practicar mucho porque no hablo buen. Adiós!
Tuesday, February 17, 2009
Photoshoot 1 from Christopher Wingfield on Vimeo.
Thursday, February 12, 2009
Birthday!
Wednesday, February 11, 2009
SNOW!
I get a few moments between tempos.
A view from mile 15, yep you come up that road you see below.
SNOW nearing mile 10
Yep thats right, snow! A big ol storm rolled through Tucson dumping snow on the surrounding mountains. Lemmon was closed to cyclist for two days. Lucky for me however,the day I had to lay my watt powered assult upon the beast, it opened back up. SWEET!
So a little detail on the assult. First Nick and I rolled to mile mark 1 and then we stomped it, full out, as hard as we could go for 10 minutes. Very quickly the jersey was unzipped as we mashed our pedals deeper into the pain cave. Just past mile mark 3 our first effort came to an end. Back down the mountain we went, only to go back up...just as hard. The second all out effort was a little slower but hurt just as badly.
Now that both efforts was over, I had two 25 min tempos to complete. Oh the joy of training. But much to my delight tempo didn't feel nearly as bad as I thought it would, and by mile 9 I had snow to enjoy. Why is there snow in Tucson? I could have stayed in Seattle for that. However it is true that I have nowhere near the layers needed to ride here as I would back at home.
Ahh what an enjoyable day. Tomorrow brings five hours of endurance, sweeeeet.
Here's a quick look at some of today's power, let me know if this interests anyone at all. If not you wont have to see it again.